Sweet Potato Chips

15 Nov

I have started using sweet potatoes rather than white potatoes for my husband. Personally, I never want to eat a white potato again. As a kid, we had potatoes every nigh and I have enough to last a life time. Now I opt for a sweet potato if I have anything. Eat a sweet potato instead of a white potato, and your blood sugar will rise about 30 percent less! Sweet potatoes are also loaded in vitamin C.

1 potato per person. Microwave it until easy to peel and slice.

Slice the potato into thin rounds. Place them onto a cookie sheet sprayed with olive oil spray . Bake in 400 degree oven 10 minutes. Flip the slices and season with salt and pepper, or with Cajun spice seasoning. Bake 10 more minutes.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: