Southwestern Chicken Salad

24 Feb

My daughter and husband love this salad at a restaurant. My daughter created this recipe to according to their taste.  She did a great job and I am happy to share it with you..

  • can of black beans, rinsed and drained
  • corn on the cob grilled and cut off cob, or frozen thawed corn sautéed
  • lettuce
  • chopped up tomatoes
  • cooked chicken or turkey, chopped up
  • prepared BBQ sauce
  • fat free or low fat ranch dressing

Place lettuce on bottom of a bowl. Top of in sections with black beans, corn, tomatoes and chicken. Drizzle BBQ sauce over the chicken, serve the ranch dressing on the side.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: